*swoons*
[ame]http://www.youtube.com/watch?v=zOUOlckG0lo&feature=player_embedded[/ame]
http://www.palmbeachpost.com/sports/...g-1227761.html
[ame]http://www.youtube.com/watch?v=zOUOlckG0lo&feature=player_embedded[/ame]
JUPITER — After missing the final month of the 2010 season, All-Star right-hander Josh Johnson is hoping an early start to spring training will translate into a full and healthy year.
Johnson threw his third bullpen session Wednesday (see video of session) since arriving at the Marlins complex at Roger Dean Stadium last weekend. More important, he said, he feels no discomfort in his shoulder and back.
"Physically, I feel great,' he said. "During bullpens it takes a little time to get back into the flow of things. Usually, once I start throwing more and more off the mound, then it gets a little better.'
Johnson was 11-6 last season and had an ERA of 2.30, best in the National League. He made his last start Sept. 4, then was shut down because of a back strain and inflammation in his throwing shoulder.
Johnson said he saw a chiropractor during the off-season and worked out near his new home in Las Vegas with trainer Mark Philippi, a former World's Strongest Man competitor.
"I went to this guy so I could stay healthy the whole year. That's the goal,' said Johnson, who made the All-Star team after going 9-3 with a 1.70 ERA. He was 2-3 with a 3.50 ERA in the second half.
Johnson, who turned 27 on Monday, will start the Marlins' season opener April 1 against the New York Mets at Sun Life Stadium.
Johnson is one of more than 35 players participating in the Marlins' voluntary winter workouts, which are not open to the public.
Pitchers and catchers begin formal workouts Feb. 18. The first full-squad workouts will be Feb. 22.
Johnson threw his third bullpen session Wednesday (see video of session) since arriving at the Marlins complex at Roger Dean Stadium last weekend. More important, he said, he feels no discomfort in his shoulder and back.
"Physically, I feel great,' he said. "During bullpens it takes a little time to get back into the flow of things. Usually, once I start throwing more and more off the mound, then it gets a little better.'
Johnson was 11-6 last season and had an ERA of 2.30, best in the National League. He made his last start Sept. 4, then was shut down because of a back strain and inflammation in his throwing shoulder.
Johnson said he saw a chiropractor during the off-season and worked out near his new home in Las Vegas with trainer Mark Philippi, a former World's Strongest Man competitor.
"I went to this guy so I could stay healthy the whole year. That's the goal,' said Johnson, who made the All-Star team after going 9-3 with a 1.70 ERA. He was 2-3 with a 3.50 ERA in the second half.
Johnson, who turned 27 on Monday, will start the Marlins' season opener April 1 against the New York Mets at Sun Life Stadium.
Johnson is one of more than 35 players participating in the Marlins' voluntary winter workouts, which are not open to the public.
Pitchers and catchers begin formal workouts Feb. 18. The first full-squad workouts will be Feb. 22.
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